This is one of the most fundamental things you need to know how to do before you begin customizing your Windows Mobile device.
A .CAB file is basically a pre-packaged (Windows) Mobile application that allows for easy installation for the end user.
To install a .CAB file on your device, simply transfer the file on to your Windows Mobile device (learn how to transfer files here), then find the file on your device and tap on it. Tapping on the file will generally execute the install and the process is rather straightforward from there. You will sometimes have to soft reset your device after certain applications are installed.
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